What is The Primal Flow?

The Primal Flow fuses dynamic and static yoga asana, primal movement and intentionally structured sequencing. This vinyasa style yoga format is grounded in anatomical alignment, and offers direct & purposeful communication. This powerful class structure is designed to help people reconnect to their primal nature, and find harmony & balance within. The Primal Flow integrates the five elements into the movement, uses specific pranayama breathing techniques, and offers a powerful physical & energetic release.

REAWAKEN YOUR SENSES THROUGH MOVEMENT

Join us in welcoming the newest members of The Primal Flow Family!!! These Yogis created so much beautiful magic this weekend, and we can’t wait to see them spread it far and wide in their own communities. Thank you so much to our Leaders Cryst
Day 1 of The Primal Flow Certification in Colorado was FIRE! Can’t wait to see day 2! Keep your eyes here all weekend so catch the magic! #theprimalflow #sacredmasculine #divinefeminine #ytt #primalmovement #primal #movingmeditation
Join us in welcoming @yoga.goddess420 in Houston, TX to The Primal Flow Leaders Group! Inga has been passionate about TPF for years now, and we are excited for her to lead with her amazing and infectious energy! Welcome to the Team, Inga! #theprim
Big congratulations to @bjclemons18 in Nashville, TN for successfully completing his audition and stepping into The Primal Flow Leaders Group! His dedication, strength, and flow set the stage for an incredible journey ahead. Welcome to the team, Bria
☘️LIVE CLASS ANNOUNCEMENT!🇮🇪 Monday March 17th 3pm CST Join Aubrey on St. Patricks Day for FREE live class via ZOOM! All are Welcome to join! Can’t make that class time? You can take it anytime you like with our Patreon subscription. All cl
💨THE PRIMAL FLOW CERTIFICATION🌊 Certification weekends are a unique and wonderful experience; what you put into it is what you will receive out of it. Proper nutrition, hydration, preparation and your presence throughout each day will be imperativ
Our first certification of 2025 is in beautiful Aurora Colorado @riseyogacolorado March 21-23! Join us for 3 days of movement, connection, and the chance to advance your teaching skills and practice! Secure your spot now for $100 off (use code ELEM
This 🙌🏼 This is the magic right here, and we are bringing it back to YOU! Join us for both in person and online Primal Flow Certifications this year! Save your spot by Midnight tonight for $100 off! That’s only $599! Monthly payment plans a
Are you ready to take your practice and your teaching to the NEXT LEVEL?! NOW is the time to secure your spot for one of The Primal Flow Certifications! Clink the link in our Bio and use code ELEMENTS2025 for $100 off until Midnight Friday! Choos
So excited to announce the winners of our first PRIMAL ELEMENTS CHALLENGE! Thank you so much to everyone who joined us! We will absolutely do it again! Congratulations!!! @kristas06 you win a Primal Flow Certification of your choice! @bmovinginlo
✨Welcome To The Primal Elements Challenge January 20th-24th✨ This is your opportunity to get to know the community, learn more about the practice, and a beautiful way for us to connect from all over the country! How to participate: 🔥Follow us on